Tag: fitness

Skiing for your Body and Mind

Skiing for your Body and Mind

Going on an international skiing holiday is nothing short of exhilarating. From staying in luxury accommodation, tasting new cuisines and gliding down white snowy slopes, there’s nothing that’s not exciting and fun! Except maybe the long flights, but that’s what movies are for! While we can all admit that these holidays are a complete blast, what is lesser known is…

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Skiing fit

Skiing fit

Getting skiing fit is important You’re probably asking yourself ‘Do I need to get fit for my ski holiday?’. The answer, in a word, is: YES. After all, the last thing you want is to finish each early, sat in your accommodation exhausted and sore, when you could be enjoying yourself at après ski with everyone else! Even if you’ve…

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