Tag: fitness

Benefits of Skiing for your Body and Mind

Benefits of Skiing for your Body and Mind

Going on an international skiing holiday is nothing short of exhilarating. From staying in top class accommodation, tasting new cuisines and gliding down white snowy slopes, there’s nothing that’s not exciting and fun (except maybe the long flights, but that’s what movies are for!) While we can all admit that these holidays are a complete blast, what is lesser known…

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Getting Skiing Fit

Getting Skiing Fit

Getting skiing fit is important! You’re probably asking yourself ‘Do I need to get skiing fit for my holiday?’. The answer, in a word, is: YES. After all, the last thing you want is to finish each early, sat in your accommodation exhausted and sore, when you could be enjoying yourself at après ski with everyone else! Even if you’ve…

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